What is happiness? Have you ever stopped to think what being happy really means? Happy is defined as a feeling or showing pleasure or contentment.
I have days, sometimes weeks, where I seemed to lost my happy. Like misplacing a cell phone or car keys. You know you need them, but you just can’t find them. It’s frustrating.
I tend to worry a lot about stupid things. That steals my happiness. But the older I get, I have come to realize happiness is a choice. You chose to be happy. With the newness of 2016, I challenge you to find one good thing a day to be happy about. If you can’t think of one, you’re not thinking hard enough. Here are some examples.
Finding a parking space close to the door.
Not getting any bills in the mail.
Your kid got ready for school without any fuss or drama.
You hit every green light.
You got to take a warm shower.
You have toilet paper.
You heard your favorite song on the radio.
These are just some little things to help motivate your mind to think happy. I am curious what makes you happy. Please leave a comment of what brings you happiness. My happiness today is we sat down and ate as a family at the table. That is rare in our home. So I am smiling from ear to ear. Now, it’s your turn.